Swing In Center Crossmember Cable Attachments The knurled handles provide a

The knurled handles provide a secure grip

Collars could be used though if doing multiple sets

angled in or out

this upright pairs perfectly with your existing equipment or stands alone as a standalone training tool

Elevate your squatting game with the Safety Squat Bar and take your strength training to new heights

Swing In Center Crossmember Cable Attachments The knurled handles provide aEngineered for 3x3 racks with 5 8" or 1" holes, this swing in crossmember centers perfectly on your rack width for optimal stability. The UHMW lined connection point protects your equipment while the swing in designsimilar to a J cupallows quick setup and breakdown. Dual pin holes provide secure positioning, and it ships with one basic pin included. Vertical portion is 18" long from the bottom to the corner.