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Material: golden plated hard enamel pin
now imagine yourself walking towards that version of your life
remember to take three deep breaths
When we are tense we forget to breathe properly which causes a lack of oxygen in the body and prevents us from being able to focus and relax
refocus or calm down
"Breathe" Hard Enamel Pin in the moment Material: golden plated hard enamelBreathing is an essential part of any mindfulness, meditation or yoga practice. When we are tense we forget to breathe properly which causes a lack of oxygen in the body and prevents us from being able to focus and relax. Sometimes just three deep breaths can help you refocus. What's the symbolism: Each of the three circles represents a breath. The three circles are meant to help you remember to take deep breaths throughout the day and not only during